Our feature today took her own life experiences and turned them into something positive and powerful!
Stephanie of Synergy Wellness has made the best of the current pandemic by opening up shop when it was needed the most! She's a mommy turned business owner helping people create lifestyles that are happier and healthier with her Mind-Body-Soul approach! Here is what we learned about Stephanie and Synergy Wellness:
Tell us about your business and why you decided to open.
Hi I am Stephanie, owner and founder of Synergy Wellness. I began my journey into the world of wellness and holistic modalities years ago, following a very low point in my life. I suffered with severe anxiety and depression and I had no idea why I felt this way or how to help myself. After promising myself that I would never hit a low like that again, I began studying holistic treatments and products that could help me to achieve and maintain this promise. Over the years I discovered a passion that I had for the amazing things I was uncovering! I realized that I had a strong desire to share this with the world, to dedicate my life to helping people maintain a happy and harmonious lifestyle through the wellness modalities that quite literally saved my life! With that, Synergy was born!
Our name encompasses everything we stand for. Through various facets of natural wellness and holistic products and practices, we strive to assist you in attaining and maintaining a happy, high vibe life, free of stress and many other ailments. Our services encompass a gentle approach to wellness by means of relaxation and self care. We have various high quality products, most of which are certified organic, eco-friendly, vegan and kosher. Our product line continues to grow and change with current needs, trends and modalities.
By definition, synergy is "an interaction that produces a combined effect greater than the sum of their separate parts." So how does this relate? When your mind, body and soul are all in a harmonious state working on the same high vibe wavelength together, they are in "Synergy." Together they create an effect on your being that is much more effective than simply focusing on one aspect alone. We strive to assist you in this lifestyle through achieving a clear MIND, a grounded BODY and an enlightened SOUL. Synergy is not simply meant for those suffering with anxiety and depression, there is something to offer to all souls in every walk of life. Whether you are living your best life, experiencing a low, a road block, you are looking to better your physical, mental, emotional and/ or spiritual state or just be, Synergy has something for you, Synergy is for everyone! In this life we all have one thing in common, we all just want to live a happy, high vibe, stress and pain free life and this is what we can guide you toward! I am so excited to share all of this with you!
What is the biggest piece of advice you could give your clients right now?
With all that is going on in the world currently, know that you’re not alone! There is much uncertainty and with this feelings of anxiety, depression, worry and/ or stress may surface but you are not alone and we are here to help! Self care is more important now than ever! Not only do we provide services and products, we also provide free self care techniques, tips and inspiration through our Facebook and Instagram accounts to help everyone get through this time. Mental health is something not to be ignored. Do not fear reaching out to someone, myself, a family member, friend or any other professional. For those of you who are coping well, there is something for you as well! Self care is an important facet of life for all!
How do you think COVID-19 will impact your business?
I believe that self care is more important than ever with the current crisis. In times like this, individuals need to know that there is someone they can reach out to, there are various means of self care and we are here to do just that! Self care has always been important but with the busy lifestyle that many live in this generation, it is easy to let it fall by the wayside. There is good to be seen in every situation and although the current crisis is obviously far from good, one thing that it can teach us is how important it is to own up to your feelings and take time for your self on a physical, mental, emotional and spiritual level.
What is the biggest business lesson you’re learning from the pandemic?
People are excited to learn! They want help with self care because it’s not always easy to know where to start or what practices and products are effective. People want to try new things and are becoming more and more open to the natural holistic wellness world! This is so exciting! There is a definite realization of how important self care is and the beauty of taking time to make their soul happy.
This truly makes me happy because I know that I am able to help those who seek this and some good will come from this pandemic.
How can people help support you?
Get the word out there, self care is important and we can help! The biggest support that we can receive is people spreading the word about us. Following us on social media to keep up to date with all of the new products, services, tips and techniques that we offer. Checking out our website and the unique things we offer and trusting themselves to be guided to whatever approach resonates with them.